Antonietta Mocciaro 500m row
500m
Meters
2:04.8
Time
2:04.8
Pace
30
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 24 |
Stroke Count | 51 |
Drag Factor | 102 |
February 25, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:04.8 | 500m | 2:04.8 | 180 | 919 | 24 |
0:24.6 | 100m | 2:03.0 | 188 | 947 | 24 |
0:24.6 | 200m | 2:03.0 | 188 | 947 | 24 |
0:24.9 | 300m | 2:04.5 | 181 | 924 | 24 |
0:25.0 | 400m | 2:05.0 | 179 | 916 | 24 |
0:25.5 | 500m | 2:07.5 | 169 | 881 | 26 |
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Workout Graph
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