Antonietta Mocciaro 300m row
300m
Meters
1:15.0
Time
2:05.0
Pace
18
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 35 |
| Stroke Count | 44 |
| Drag Factor | 97 |
February 25, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 300m | 2:05.0 | 179 | 916 | 35 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 36 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 34 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 36 |
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Workout Graph
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