Antonietta Mocciaro 19:00 row
3,789m
Meters
19:00.6
Time
2:30.5
Pace
209
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 93 |
March 04, 2022 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.6 | 3,789m | 2:30.5 | 103 | 653 | 27 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 19:00.0 | 867m | 2:18.4 | 132 | 754 | 30 |
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