Antonietta Mocciaro 6x2:00/1:30r row
2,801m
Meters
12:00.0
Time
2:08.5
Pace
170
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,883m |
| Overall Time | 21:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 33 |
| Stroke Count | 397 |
| Drag Factor | 105 |
March 14, 2022 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,801m | 2:08.5 | 165 | 867 | 33 | |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 33 | |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 33 | |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 34 | |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 33 | |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 33 | |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 34 | |
| r82m |
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Workout Graph
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