Antonietta Mocciaro 8:24 row
1,398m
Meters
8:24.8
Time
3:00.5
Pace
69
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 92 |
March 21, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.8 | 1,398m | 3:00.5 | 59 | 504 | 21 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 20 |
| 8:24.0 | 570m | 2:58.9 | 61 | 510 | 21 |
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Workout Graph
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