Antonietta Mocciaro 31:07 row
5,542m
Meters
31:07.1
Time
2:48.4
Pace
284
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 788 |
| Drag Factor | 96 |
March 28, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.1 | 5,542m | 2:48.4 | 73 | 552 | 25 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 22 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 31:07.0 | 198m | 2:49.1 | 72 | 548 | 26 |
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