Antonietta Mocciaro 4:00 row
815m
Meters
4:00.0
Time
2:27.2
Pace
43
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 97 |
March 28, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 815m | 2:27.2 | 110 | 677 | 29 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 34 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 31 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 29 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 23 |
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