Antonietta Mocciaro 20:06 row
4,306m
Meters
20:06.0
Time
2:20.0
Pace
256
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 483 |
| Drag Factor | 103 |
April 11, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,306m | 2:20.0 | 127 | 738 | 28 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 30 |
| 0:51.5 | 100m | 2:08.0 | 167 | 874 | 28 |
| 1:17.3 | 100m | 2:09.0 | 163 | 861 | 28 |
| 20:51.3 | 1,222m | 8:00.3 | 3 | 310 | 27 |
| 20:57.3 | 6m | 8:20.0 | 3 | 309 | 0 |
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