Antonietta Mocciaro 500m row
500
Meters
2:06.3
Time
2:06.3
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 93 |
April 06, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.3 | 500 | 2:06.3 | 174 | 855 | 30 | 24 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 26 |
| 0:25.3 | 200 | 2:06.5 | 173 | 853 | 6 | 24 |
| 0:25.0 | 300 | 2:05.0 | 179 | 864 | 6 | 24 |
| 0:25.1 | 400 | 2:05.5 | 177 | 860 | 6 | 24 |
| 0:25.5 | 500 | 2:07.5 | 169 | 847 | 6 | 24 |
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Workout Graph
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