Antonietta Mocciaro 30:00 row
6,131m
Meters
30:00.0
Time
2:26.7
Pace
338
Calories
166
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 88 |
April 22, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,131m | 2:26.7 | 111 | 680 | 25 | 166 |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 22 | 156 |
| 12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 24 | 173 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 28 | 170 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 | 163 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 25 | 170 |
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Workout Graph
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