Antonietta Mocciaro 12:00 row
2,669
Meters
12:00.0
Time
2:14.8
Pace
156
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Stroke Count | 353 |
| Drag Factor | 89 |
May 04, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,669 | 2:14.8 | 143 | 780 | 156 | 30 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 31 |
| 4:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 31 |
| 6:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 29 |
| 8:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 29 |
| 10:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 28 |
| 12:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 29 |
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Workout Graph
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