Antonietta Mocciaro v0:40/0:06r...3 row
363m
Meters
2:00.0
Time
2:45.2
Pace
18
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:25.0 |
| Overall Distance | 401m |
| Overall Time | 5:25.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 47 |
| Stroke Count | 96 |
| Drag Factor | 97 |
May 06, 2022 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 47 | |
| 0:40.0 | 124m | 2:41.2 | 83 | 587 | 47 | |
| r: 0:06 | 13m | |||||
| 0:40.0 | 118m | 2:49.4 | 72 | 547 | 47 | |
| r: 1:21 | 11m | |||||
| 0:40.0 | 121m | 2:45.2 | 78 | 566 | 47 | |
| r: 1:58 | 14m | |||||
| r38m |
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Workout Graph
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