Antonietta Mocciaro v200m/1:48r...3 row
600m
Meters
2:44.6
Time
2:17.1
Pace
33
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 5:53.0 |
| Overall Distance | 640m |
| Overall Time | 8:37.6 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 32 |
| Stroke Count | 88 |
| Drag Factor | 96 |
May 06, 2022 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.6 | 600m | 2:17.1 | 136 | 766 | 32 | |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 32 | |
| r: 1:48 | 13m | |||||
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 32 | |
| r: 1:47 | 14m | |||||
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 32 | |
| r: 2:18 | 13m | |||||
| r40m |
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Workout Graph
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