Antonietta Mocciaro 4:00 row
764m
Meters
4:00.0
Time
2:37.0
Pace
39
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 109 |
May 11, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 764m | 2:37.0 | 90 | 610 | 26 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 27 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 24 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 26 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 28 |
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