Antonietta Mocciaro 500m row
500m
Meters
1:57.3
Time
1:57.3
Pace
31
Calories
130
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 37 |
| Stroke Count | 72 |
| Drag Factor | 86 |
May 18, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 37 | 130 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 39 | 112 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 37 | 121 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 38 | 129 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 35 | 133 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 37 | 156 |
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Workout Graph
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