Antonietta Mocciaro 5x2:00/0:40r row
2,203m
Meters
22:39:23.5
Time
5:08:31.9
Pace
127
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,329m |
| Overall Time | 22:42:43.5 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 29 |
| Stroke Count | 240 |
| Drag Factor | 86 |
May 25, 2022 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39:23.5 | 2,203m | 5:08:31.9 | 300 | 29 | ||
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 31 | |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 28 | |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 30 | |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 28 | |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 30 | |
| r126m |
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Workout Graph
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