Antonietta Mocciaro v4:00/r...4 row
1,694m
Meters
10:00.0
Time
2:57.0
Pace
86
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,694m |
| Overall Time | 10:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 82 |
May 30, 2022 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,694m | 2:57.0 | 63 | 516 | 24 | |
| 4:00.0 | 622m | 3:12.9 | 49 | 467 | 21 | |
| 3:00.0 | 531m | 2:49.4 | 72 | 547 | 23 | |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 25 | |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 26 | |
| r0m |
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Workout Graph
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