Antonietta Mocciaro v4:00/r...4 row
2,075m
Meters
10:00.0
Time
2:24.5
Pace
116
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,075m |
| Overall Time | 10:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
May 30, 2022 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 23 | |
| 4:00.0 | 793m | 2:31.3 | 101 | 647 | 21 | |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 22 | |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 24 | |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.