Antonietta Mocciaro v4:00/r...4 row
2,068m
Meters
10:00.0
Time
2:25.0
Pace
115
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,068m |
| Overall Time | 10:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 219 |
| Drag Factor | 82 |
May 30, 2022 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 23 | |
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 20 | |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 22 | |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 24 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | |
| r0m |
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Workout Graph
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