Antonietta Mocciaro 5x5:00/2:00r row
5,574m
Meters
25:00.0
Time
2:14.5
Pace
329
Calories
160
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,648m |
| Overall Time | 35:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 92 |
June 01, 2022 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,574m | 2:14.5 | 144 | 794 | 27 | 160 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 142 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 160 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 164 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 165 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 31 | 171 |
| r74m |
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Workout Graph
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