Antonietta Mocciaro 400m row
400m
Meters
1:33.3
Time
1:56.6
Pace
24
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 36 |
| Stroke Count | 56 |
| Drag Factor | 94 |
June 03, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.3 | 400m | 1:56.6 | 221 | 1059 | 36 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 36 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 36 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 36 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 36 |
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