Antonietta Mocciaro 4:00 row

916m

Meters

4:00.0

Time

2:11.0

Pace

53

Calories

Average Watts156
Calories Per Hour835
Stroke Rate22
Stroke Count87
Drag Factor97

June 03, 2022 19:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 916m 2:11.0 156 835 22
1:00.0 230m 2:10.4 158 842 22
2:00.0 229m 2:11.0 156 835 22
3:00.0 229m 2:11.0 156 835 21
4:00.0 228m 2:11.5 154 828 22

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Workout Graph

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