Antonietta Mocciaro 4x2:00/0:40r row
1,847m
Meters
23:29:23.5
Time
6:21:32.1
Pace
111
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,920m |
| Overall Time | 23:32:03.5 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 30 |
| Stroke Count | 235 |
| Drag Factor | 91 |
June 06, 2022 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29:23.5 | 1,847m | 6:21:32.1 | 300 | 30 | ||
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 30 | |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 30 | |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 29 | |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 29 | |
| r73m |
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Workout Graph
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