Antonietta Mocciaro 20:12 row
3,668m
Meters
20:12.3
Time
2:45.2
Pace
189
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 90 |
June 20, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.3 | 3,668m | 2:45.2 | 78 | 566 | 21 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 20:12.0 | 26m | 3:50.7 | 28 | 398 | 5 |
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Workout Graph
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