Antonietta Mocciaro 450m row
450m
Meters
1:49.1
Time
2:01.2
Pace
27
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 88 |
June 27, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.1 | 450m | 2:01.2 | 196 | 976 | 30 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 30 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 30 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 32 |
| 0:12.5 | 450m | 2:05.0 | 179 | 916 | 29 |
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