Antonietta Mocciaro 700m row
700m
Meters
3:03.5
Time
2:11.0
Pace
42
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 95 |
July 06, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.5 | 700m | 2:11.0 | 155 | 834 | 23 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 23 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 23 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 23 |
| 0:25.9 | 700m | 2:09.5 | 161 | 854 | 21 |
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Workout Graph
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