Antonietta Mocciaro 700m row
700
Meters
3:03.5
Time
2:11.0
Pace
42
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 95 |
July 06, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.5 | 700 | 2:11.0 | 155 | 823 | 42 | 23 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 23 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 23 |
| 0:52.1 | 600 | 2:10.2 | 158 | 829 | 12 | 23 |
| 0:25.9 | 700 | 2:09.5 | 161 | 833 | 6 | 21 |
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Workout Graph
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