Antonietta Mocciaro 21:32 row
3,876m
Meters
21:32.0
Time
2:46.6
Pace
199
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 85 |
July 18, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.0 | 3,876m | 2:46.6 | 76 | 560 | 25 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 21:32.0 | 261m | 2:56.2 | 64 | 520 | 26 |
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