Antonietta Mocciaro 30:06 row

5,779m

Meters

30:06.3

Time

2:36.2

Pace

308

Calories

Average Watts92
Calories Per Hour615
Stroke Rate22
Stroke Count709
Drag Factor94

July 11, 2022 19:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.3 5,779m 2:36.2 92 615 22
5:00.0 851m 2:56.2 64 519 22
10:00.0 895m 2:47.5 74 555 24
15:00.0 1,007m 2:28.9 106 664 22
20:00.0 1,008m 2:28.8 106 665 22
25:00.0 964m 2:35.6 93 619 24
30:00.0 1,035m 2:24.9 115 695 28
30:06.0 20m 2:30.0 104 656 10

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Workout Graph

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