Antonietta Mocciaro 300m row
300m
Meters
1:17.1
Time
2:08.5
Pace
18
Calories
178
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 33 |
| Stroke Count | 43 |
| Drag Factor | 89 |
July 25, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.1 | 300m | 2:08.5 | 165 | 867 | 33 | 178 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 35 | 174 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 30 | 177 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 35 | 184 |
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Workout Graph
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