Antonietta Mocciaro 500m row
500m
Meters
2:08.5
Time
2:08.5
Pace
30
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 90 |
July 25, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 32 | 141 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 34 | 144 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 31 | 143 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 30 | 141 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 32 | 140 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 32 | 140 |
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Workout Graph
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