Antonietta Mocciaro 300m row
300
Meters
1:23.9
Time
2:19.8
Pace
17
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 42 |
| Drag Factor | 89 |
July 25, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23.9 | 300 | 2:19.8 | 128 | 740 | 17 | 31 | 134 |
| 0:34.2 | 100 | 2:51.0 | 70 | 540 | 5 | 26 | 140 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 6 | 32 | 136 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 6 | 34 | 127 |
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Workout Graph
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