Antonietta Mocciaro 300m row
300m
Meters
1:13.9
Time
2:03.1
Pace
18
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 34 |
| Stroke Count | 42 |
| Drag Factor | 89 |
July 25, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.9 | 300m | 2:03.1 | 187 | 944 | 34 | 140 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 34 | 131 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 34 | 144 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 34 | 147 |
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Workout Graph
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