Antonietta Mocciaro 500m row
500m
Meters
2:09.0
Time
2:09.0
Pace
30
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 89 |
July 25, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 29 | 138 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 30 | 179 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 | 162 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 28 | 125 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 30 | 113 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 27 | 112 |
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Workout Graph
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