Antonietta Mocciaro 8x1:30/1:30r row
2,723m
Meters
12:00.0
Time
2:12.2
Pace
160
Calories
| Rest Distance | 1,458m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,181m |
| Overall Time | 24:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 484 |
August 26, 2022 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,723m | 2:12.2 | 151 | 821 | 26 | |
| 1:30.0 | 344m | 2:10.8 | 156 | 838 | 27 | |
| 1:30.0 | 331m | 2:15.9 | 139 | 779 | 25 | |
| 1:30.0 | 334m | 2:14.7 | 143 | 792 | 27 | |
| 1:30.0 | 337m | 2:13.5 | 147 | 805 | 27 | |
| 1:30.0 | 337m | 2:13.5 | 147 | 805 | 26 | |
| 1:30.0 | 341m | 2:11.9 | 152 | 824 | 26 | |
| 1:30.0 | 351m | 2:08.2 | 166 | 871 | 27 | |
| 1:30.0 | 349m | 2:08.9 | 163 | 861 | 26 | |
| r1,458m |
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Workout Graph
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