Antonietta Mocciaro 400m row
400m
Meters
1:40.9
Time
2:06.1
Pace
24
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 29 |
Stroke Count | 49 |
Drag Factor | 86 |
August 03, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:40.9 | 400m | 2:06.1 | 174 | 900 | 29 |
0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 |
0:25.1 | 200m | 2:05.5 | 177 | 909 | 29 |
0:25.3 | 300m | 2:06.5 | 173 | 895 | 31 |
0:25.4 | 400m | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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