Antonietta Mocciaro 16:32 row
2,821m
Meters
16:32.2
Time
2:55.8
Pace
143
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 85 |
August 01, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.2 | 2,821m | 2:55.8 | 64 | 521 | 22 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 21 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 16:32.0 | 278m | 2:45.4 | 77 | 565 | 21 |
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