Antonietta Mocciaro 21:34 row
3,751m
Meters
21:34.3
Time
2:52.5
Pace
191
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 90 |
September 05, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.3 | 3,751m | 2:52.5 | 68 | 534 | 23 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 20 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 21:34.0 | 322m | 2:25.9 | 113 | 687 | 25 |
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