Antonietta Mocciaro 21:49 row
4,330m
Meters
21:49.3
Time
2:31.1
Pace
235
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 88 |
September 05, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.3 | 4,330m | 2:31.1 | 101 | 648 | 24 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 21:49.0 | 403m | 2:15.2 | 142 | 787 | 25 |
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Workout Graph
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