Antonietta Mocciaro 21:55 row
4,214m
Meters
21:55.3
Time
2:36.0
Pace
225
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 98 |
September 07, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.3 | 4,214m | 2:36.0 | 92 | 616 | 23 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 20 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 21:55.0 | 405m | 2:21.9 | 122 | 720 | 26 |
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