Antonietta Mocciaro 16:14 row
2,988m
Meters
16:14.6
Time
2:43.0
Pace
155
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 379 |
| Drag Factor | 95 |
September 12, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.6 | 2,988m | 2:43.0 | 81 | 577 | 23 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 16:14.0 | 234m | 2:38.1 | 89 | 604 | 23 |
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