Antonietta Mocciaro 21:45 row
4,249m
Meters
21:45.6
Time
2:33.6
Pace
235
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 111 |
September 17, 2022 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.6 | 4,249m | 2:33.6 | 97 | 632 | 24 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 22 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 21:45.0 | 384m | 2:16.7 | 137 | 771 | 27 |
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Workout Graph
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