19x200m/r row on September 21, 2022

Antonietta Mocciaro 19x200m/r row

3,800m

Meters

18:24.7

Time

2:25.3

Pace

211

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:24.7	3,800m	2:25.3	114	692	30
0:53.4	200m	2:13.5	147	806	34
1:12.4	200m	3:01.0	59	503	24
0:54.4	200m	2:16.0	139	778	32
1:05.0	200m	2:42.5	82	580	28
0:52.7	200m	2:11.7	153	826	33
1:04.5	200m	2:41.2	83	587	27
0:51.4	200m	2:08.5	165	867	33
1:05.8	200m	2:44.5	79	570	28
0:51.6	200m	2:09.0	163	861	33
1:04.2	200m	2:40.5	85	591	27
0:50.0	200m	2:05.0	179	916	31
1:04.2	200m	2:40.5	85	591	26
0:48.9	200m	2:02.2	192	959	33
1:07.4	200m	2:48.5	73	551	27
0:49.7	200m	2:04.2	182	927	33
1:06.7	200m	2:46.7	75	559	27
0:48.6	200m	2:01.5	195	971	33
1:06.4	200m	2:46.0	77	563	28
0:47.3	200m	1:58.2	212	1028	37
	r0m

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