Antonietta Mocciaro 20:48 row
4,212m
Meters
20:48.6
Time
2:28.2
Pace
235
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 87 |
September 23, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.6 | 4,212m | 2:28.2 | 107 | 669 | 26 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 21 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 20:48.0 | 152m | 2:37.8 | 89 | 606 | 27 |
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Workout Graph
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