Antonietta Mocciaro 20:48 row
4,212
Meters
20:48.6
Time
2:28.2
Pace
235
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 87 |
September 23, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.6 | 4,212 | 2:28.2 | 107 | 677 | 235 | 26 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 21 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 26 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 28 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 29 |
| 20:48.0 | 152 | 2:37.8 | 89 | 600 | 8 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.