Antonietta Mocciaro 40:30 row
7,151m
Meters
40:30.5
Time
2:49.9
Pace
364
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 92 |
October 02, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.5 | 7,151m | 2:49.9 | 71 | 545 | 25 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 40:30.0 | 86m | 2:54.4 | 66 | 527 | 22 |
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Workout Graph
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