Antonietta Mocciaro 350m row
350
Meters
1:30.8
Time
2:09.7
Pace
21
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 45 |
| Drag Factor | 90 |
October 03, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.8 | 350 | 2:09.7 | 160 | 851 | 21 | 30 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 6 | 30 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 6 | 30 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 6 | 28 |
| 0:13.1 | 350 | 2:11.0 | 156 | 835 | 3 | 32 |
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Workout Graph
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