Antonietta Mocciaro 2x1300m/3:00r row
2,600m
Meters
11:39.7
Time
2:14.5
Pace
153
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,620m |
| Overall Time | 17:39.7 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
| Drag Factor | 95 |
October 07, 2022 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.7 | 2,600m | 2:14.5 | 144 | 794 | 27 | |
| 5:52.8 | 1,300m | 2:15.6 | 140 | 782 | 27 | |
| 5:46.9 | 1,300m | 2:13.4 | 147 | 807 | 27 | |
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.