Antonietta Mocciaro 19:47 row

4,372m

Meters

19:47.9

Time

2:15.8

Pace

259

Calories

Average Watts140
Calories Per Hour780
Stroke Rate28
Stroke Count553
Drag Factor105

October 08, 2022 15:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:47.9 4,372m 2:15.8 140 780 28
5:00.0 1,104m 2:15.8 140 780 27
10:00.0 1,121m 2:13.8 146 802 28
15:00.0 1,102m 2:16.1 139 777 29
19:47.0 1,045m 2:17.3 135 765 28

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Workout Graph

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