Antonietta Mocciaro 5x350m/1:30r row
1,750m
Meters
7:42.8
Time
2:12.2
Pace
105
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,812m |
| Overall Time | 15:12.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 168 |
| Drag Factor | 98 |
October 10, 2022 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.8 | 1,750m | 2:12.2 | 151 | 821 | 22 | |
| 1:29.3 | 350m | 2:07.5 | 169 | 880 | 22 | |
| 1:29.2 | 350m | 2:07.4 | 169 | 882 | 22 | |
| 1:29.9 | 350m | 2:08.4 | 165 | 868 | 22 | |
| 1:41.6 | 350m | 2:25.1 | 114 | 693 | 20 | |
| 1:32.8 | 350m | 2:12.5 | 150 | 816 | 22 | |
| r62m |
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Workout Graph
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