Antonietta Mocciaro 20:00 row
2,166m
Meters
20:00.0
Time
4:37.0
Pace
120
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 14 |
| Stroke Count | 288 |
| Drag Factor | 108 |
October 14, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,166m | 4:37.0 | 16 | 356 | 14 |
| 4:00.0 | 543m | 3:40.9 | 32 | 411 | 18 |
| 8:00.0 | 183m | 10:55.7 | 1 | 304 | 6 |
| 12:00.0 | 472m | 4:14.2 | 21 | 373 | 15 |
| 16:00.0 | 296m | 6:45.4 | 5 | 318 | 9 |
| 20:00.0 | 672m | 2:58.5 | 61 | 511 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.