Antonietta Mocciaro 19:09 row
3,968m
Meters
19:09.9
Time
2:24.8
Pace
225
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 98 |
October 14, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.9 | 3,968m | 2:24.8 | 115 | 695 | 25 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 21 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 |
| 19:09.0 | 808m | 2:34.0 | 96 | 629 | 25 |
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Workout Graph
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