Antonietta Mocciaro 19:09 row

3,968m

Meters

19:09.9

Time

2:24.8

Pace

225

Calories

Average Watts115
Calories Per Hour695
Stroke Rate25
Stroke Count473
Drag Factor98

October 14, 2022 19:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:09.9 3,968m 2:24.8 115 695 25
5:00.0 922m 2:42.6 81 579 21
10:00.0 1,059m 2:21.6 123 723 26
15:00.0 1,179m 2:07.2 170 884 28
19:09.0 808m 2:34.0 96 629 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.